完整条款与 App 内展示一致，要点如下：
本应用提供的训练计划、配速建议、心率区间与 AI 教练分析均由算法与 AI 模型自动生成，仅供一般性参考，不构成医疗建议或专业教练的一对一指导。
AI 内容可能不准确或不适合你的个人情况，请结合自身状况独立判断，必要时咨询医生或专业教练。
如患有心脏疾病、高血压等疾病，或处于孕期、术后恢复期、长期未运动状态，开始训练前务必获得医生许可。未满 18 周岁须在监护人同意下使用。
跑步具有固有风险，你自愿参与并自行承担全部风险；运动中出现不适应立即停止并就医。
在适用法律允许的最大范围内，本应用及其开发者不对因使用本应用导致的任何直接或间接损害承担责任。
本应用不是医疗器械，心率区间等指标为估算值。
条款更新后需在 App 内重新同意方可继续使用。
The full terms match those shown in the App. Key points:
Training plans, pace recommendations, heart-rate zones and AI coach analysis are generated by algorithms and AI models, for general reference only — not medical advice or one-on-one professional coaching.
AI content may be inaccurate or unsuitable for you. Evaluate independently and consult a physician or coach where necessary.
Obtain medical clearance before training if you have cardiovascular or other conditions, are pregnant, post-surgery, or long inactive. Under-18s require guardian consent.
Running carries inherent risks which you voluntarily assume; stop and seek care if you feel unwell.
To the maximum extent permitted by law, the App and its developers are not liable for any damages arising from its use.
The App is not a medical device; heart-rate zones are estimates.
Updated terms must be re-accepted in the App to continue.